Barre classes tone, sculpt and strengthen.

VIRTUAL CLASSES NOW ON ZOOM £6.50 PER CLASS AVAILABLE AS A SET OF 10 CLASSES, OR £80 PER MONTH UNLIMITED CLASSES

Improve fitness, flexibility and core strength:

A dramatically effective and fun combination of dance, core strength – like Pilates – and Yoga.  Dance inspired – the legendary total body workout developed by Lotte Berk to lengthen, strengthen and sculpt the entire body.

Long lean toned muscle:

Designed to achieve a lean, supple and toned body, the LotteBerk® exercises will transform your body shape. Very good during pregnancy and for recovering your pre-baby figure. Best for toning and shaping, as well as fantastic ballet and yoga like stretches that make muscles long, lean and flexible, a full body workout which is aerobic while still being low impact

Like Pilates & Yoga but with added Ballet Barre Exercises:

Lotte Berk exercises focus on core stability around the pelvis and lower back like Pilates, but in addition have brilliant ballet style barre work to give you a taut, lean and toned dancers figure.  The Lotte Berk Exercise Method has been called the ultimate body transformation system.

Improve posture and flexibility, strengthen and tone:

An exercise regime that never palls.

Shape Stretch Tone Flexibility Balance

Lotte Berk Figures

“If you want to keep a youthful figure forever, you can.”